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- I have scheduled time to take care of myself (eat, shower, have some quiet alone time, participate in meaningful activities, go to work, etc).
- I have a good sense of what to expect leading up to, during, and after my friend or loved one’s surgery.
- I have spoken with my family or loved one and we have the same understanding about what kind of support I will be providing.
- I feel as prepared as I can be to handle supporting someone after they have surgery.
- I feel as prepared as I can be to care for myself during this time.
- I have a plan for what to do if I feel stressed while my friend or loved one is healing from surgery.
Click here to contact Trans Care BC’s Care Coordination Team